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4 stages of my healing program:
1. Gaining
the knowledge on narcissistic personality disorder.
It is important for you to understand what happened to you. The more covert the abuse is, the more the victims do not even realize they have been abused. So, the knowledge on narcissism is crucial. Also, you need to gain the knowledge on narcissism to protect yourself from the narcissists in the future so you will never end up in their trap ever again. The more knowledge you will gain, the more brain fog, cognitive dissonance, denial, dissociation and confusion you will clear. At the end of this stage, your mind will be sharp and focus will be clear.
At this stage, you will be also detoxing from the addiction to the abuser(s) caused by your brain chemistry, we will learn how to de-program from Stockholm Syndrome and trauma bond, we will learn emotional literacy to soothe the flashbacks, stoic techniques and how to decrease emotional thinking and increase the logical thinking. Your mind needs to be stronger than your emotions, otherwise you will lose every single time in the war with the narcissists.
In the end of this stage, you will gain the control over your own life and you will have your own power in your own hands.
2. I will guide you through your spiritual awakening and a dark night of the soul. We will be together unlocking the Universal truths. No, it is not a new age. It is actually a very old ancient knowledge. Quanta metaphysic healing is an experimental way of healing where I combine psychology with spirituality. We will be learning about how to decode karmic lessons and how to release old karmic energies.
If you think about life and relationships in a 3D reality terms, you will always suffer and feel confused. When you think about life and people in a term of 5D and karma, you know that the only reason why you came here on this planet is actually resolve your karma. Every person you meet is your mirror who reflects to you what you need to fix, solve and evolve within you.
3. At this stage, we will be healing the most common wounds in people – the wound of not feeling good enough, the wound of unworthiness, the wound of feeling unlovable and wound of feeling like you don´t deserve. The vibration of self love is the most powerful energy that exists. THE SELF LOVE IS CURE FOR EVERYTHING IN YOUR LIFE. We will be also developing the skills of self-love, self-care and self-partnering.
When people suffer with a low self esteem as a side effect of the narcissistic abuse, they have a very strong super ego. Super ego is your inner critic in a form of the voice of your abuser inside of your head that is screaming at you nonsense sentences such as: “You can´t do it” or “You are nothing”. We will be learning how to silence this inner critic. Victims of narcissistic abuse often fail in their lives because of the strong inner critic. Most of the people who are freshly out of the abusive relationships hate themselves and have a very distorted perception of themselves. Their abusers stole all of their confidence and kicked their self esteem to the ground. I will teach you how to stop feeding the narcissists with the narcissistic supply but instead of that you will feed yourself with something I named “the empathetic supply”. Let´s fuel you! The healthy narcissism is a cure for the codependents. This world is aggressive so you have to develop the skills to be kind, empathetic towards your own self.
At
this stage,
we will also work on de-programing from the codependency, we will learn
how to develop an
emotional independence. The third stage will also include healing your
inner child and inner parent. All
healers always talk about inner child but I never saw once the healers
to speak
about inner parent. I see more important to heal the inner parent first
before
you even start to heal your inner child. Parent is here to protect and
guide with a mature energy, child suppose to only play. Child can´t
exist without a strong parent figure.
4. Yay, now you are in the last stage of the healing process, you almost did it! It´s finally time for a little fun. We will be cooking, baking and preparing a super healthy recipes. The narcissistic abuse takes a toll on the health of the victims. The body is over-stressed, the immunity is lowered, the nervous system is on fire, the victims suffer from adrenal fatigue. The victims have the tendency to suffer from a lot of sicknesses during and after the abuse. We will be healing our bodies with the food.
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