ABOUT | Heal. Grow. Thrive!

No one understand what narcissistic abuse feels like ... unless they lived through it. 
 
The truth will set you free. 
 
11:11
 
Welcome dears. My name is Linda, I am an online relationship coach and an author of books and free blog articles with an expertise in narcissism and codependency. I am also an advocate for a mental health. This blog has been created with a purpose to support the victims of narcissistic abuse who suffer from PTSD and C-PTSD trauma on their recovery journey. This is the right place where the victims can make a sense on what they have experienced, where they can work on resolution of their trauma, get their pain validated and reclaim their lives. I offer my followers and readers the knowledge on narcissism and codependency from clinical point of view and also my own experiences as I have been the victim of the narcissistic abuse in the past too - both in the narcissistic family with 2 narcissistic parents and in 2 romantic relationships with the narcissists. 
 
I specialize in a codependent personality disorder and a cluster B type of the personality disorders (narcissism, psychopathy - antisocial personality disorder, sociopathy, borderline and histrionic personality disorder), especially covert narcissism, a subliminal covert passive-aggressive emotional abuse and a psychological bullying to which is this blog dedicated. I am passionate about social psychology, criminal psychology, investigative psychology and clinical psychology. I hope you will find the answers you have been searching for by leafing through the pages of my site and I hope you will find my blog content beneficial on your healing journey. I wish you nothing just blessings and I am sending you lots of love. 
 
What is narcissistic abuse:
 
Narcissistic abuse is a very specific form of domestic violence and bullying where the narcissistic abusers cause a tremendous psychological, emotional, spiritual and often times also physical, s3xual, digital and financial damage to their victims and as the results of such an abuse, the victims suffer from PTSD trauma, including depression, anxiety and low self-esteem. It takes years for the victims to heal from such a horrifying experience. I am very glad you decided to take the first steps to achieve your freedom, healing, strength, light, self-love, sense of self, goals, dreams, creativity, healthiness and joy. Dear empaths, you are not alone in this! We will safely walk this path together 💖.
 
What is my mission:
 
As a survivor of narcissistic abuse myself who was officially diagnosed by a psychiatrist with a depression and PTSD trauma as a direct result of such a soul crushing experience that the narcissistic abuse definitely is, I found my experience pretty scary, devastating and very isolating when I was going through it years ago. I managed to heal myself and today I am helping other survivors of narcissistic abuse to heal too. I believe in a power of community and my mission is to create a safe space for the survivors of narcissistic abuse where they can safely and openly talk about their trauma and seek connection where they can feel understood.

What themes I discuss on this blog:

narcissistic abuse emotional abuse  psychological bullying emotional neglect domestic violence  high conflict people  dangerous personalities liars · manipulators  toxic people  abusive relationships  narcissism  codependency  cluster B  PTSD • C-PTSD complicated prolonged grief disorder childhood trauma • adulthood trauma bad mental health  wrong belief systems healing 🌻 • self-love 💖 and more
 
Where to start:
 
As a starter, I recommend you to watch these free documentaries on Youtube:
 
 
 
 
Now you are ready to read my free articles on my blog. I recommend you to start with this particular blog post:


Disclaimer I: 
 
My books and online content solely represent my own opinions on narcissism and codependency. I share my knowledge in psychology, my own life experiences and observations with the readers. I do not d3monize the people who suffer from the cluster B type of personality disorders, I try my best to be professional and objective as much as I can, however, as someone who came from the receiving end of the narcissistic abuse myself, I must boldly state that people who suffers from the cluster B type of personality disorders are a real danger to safety and emotional, psychological, spiritual, energetic, financial well-being of people around them. Individuals who suffers from the cluster B type of personality disorders suppose to take a full responsibility for their disorders by entering the therapy instead of entering the relationships with other people and destroying good innocent people´s health and lives. I feel like the empaths and neurotypical (normal) people have an absolute right to be properly educated on the cluster B type of personality disorders to protect their own lives and their own well-being.

Disclaimer II: 

I am neither a therapist, licensed counselor nor attorney. I am just a person who went through the narcissistic abuse (basically, since childhood) in the past just like many other people did. And as many other victims of narcissistic abuse, I have also went through the long and painful journey of suffering, "PTSD-ing", healing, over coming, awakening, growing and finally thriving. Through the years, I also worked on de-programming from codependency and developing emotional independence. Today, I live a normal, stable, joyful, healthy life and I want the same for you too! It is my absolute passion to share with people my knowledge I gained over the past years by intense studying of the cluster B type of personality disorders and codependency.